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Added: 9 de February de 2012
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Added: 9 de February de 2012
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Added: 9 de February de 2012
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'Like' facebook.com Fitness Instructor Russ Howe explains why, if you are looking to lose fat and build muscle, you will get better results by focusing on just one aspect at a time. Effective fat loss...

Added: 9 de February de 2012
Duration: 04:58
Rating: 5
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Added: 9 de February de 2012
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Twins Yolanda and Yesenia do everything together, so it was natural that when one decided to have gastric bypass surgery, she wasn't going to go through it alone. Now 6 weeks post-op, the twins have...

Added: 9 de February de 2012
Duration: 02:33
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Like facebook.com As a Fitness instructor, when I ask people what their goal is they often answer I want to lose weight and also build muscle. In today's video I'm going to show you how...

Added: 9 de February de 2012
Duration: 04:58
Rating: 5
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Added: 9 de February de 2012
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Added: 9 de February de 2012
Duration: 01:17
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Added: 9 de February de 2012
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