55TheSammy (June 30, 2011)

Yes, you can. I lost 75 lbs on the R&D Diet Cookie. I recommend them!

vietguy808 (October 17, 2010)

ya u will need to be eating this cookies all ur life to keep the weight off, now you tell me, would u do this for the rest of your life, i bet NO right...now get out there and workout or just control your portions...its not rocket science... weight loss takes time and dedication. have a cheat meal or binge day once a week...its good for ur body and keeps u happy, and when ur done ur readyy to eat boring ass foods..lol aloha....fuk dis cookie shit seriously,

onyxone144 (April 20, 2009)

Every diet brings "lack of variety" to have to contend with. That's where your imagination comes in so you can make any diet work.