How To Gain Muscle Mass In Your Arms
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Added: August 1, 2009 - Duration: 03:41
Rating: 4.7915964 - Views: 313749
Tags: Gain Muscle Lose Fat Nutrition Eat Supplements loss Bodybuilder Bodybuildiing Athletic protein shake shakes bodybuilding loose belly how to building build growth mass
Comments
RAWSPITtheMC (February 6, 2012)
that kids funny i used to think the same way then i got knocked out
iarowzi (February 6, 2012)
@vpt98 No one gives a FUCK that you got into fights. honestly kid, that is going to get you no where in life. What's the point of being "strong" if you can't do anything with it? You think any employer cares that you can beat someone up? Even the Military won't accept you if you have a criminal record, so instead of boasting about it, how about you try to avoid getting your self into situations like that? No one cares about fights, and you'll regret everyone of them when you're out of school.
NalewanyjFitness (February 5, 2012)
@THERAUNCHIE - The pump has absolutely nothing to do with muscle growth.
tommy25906 (February 4, 2012)
How long would it roughly take to get my arms to your size?
vpt98 (February 4, 2012)
Im 13 and in elementry school i was a weak little bitch and now im in 7th grade and i already got in 7 fights since christmas and i won them all just by going into the closet doing pull ups/chin ups on the metal bar in it and doing push ups ... if you do 30 push ups 5 times a day u can knock bitches out and if u do 70 sit ups 3 times a day if someone hooks u in ur gut there are the one that will be hurting cause ur gut will be like steel
chvyant (February 3, 2012)
@dymatizeBEAST Well your logic is as good as lesbians.
jo1oful (January 31, 2012)
Is the same possible with the pull up bars?
THERAUNCHIE (January 31, 2012)
four sets per workout.!!?? god dammn how are you gonna get a pump!!? if this is advice for beginers than i totally understand!
NalewanyjFitness (January 30, 2012)
@dymatizeBEAST - So you're saying you purposely do more work than is necessary just so that you don't "feel like a bitch"? It's just weightlifting dude.
Diet and Exercise: tips and secrets for how I can lose weight in general or in specific areas and above all, how burn excess body fat that worsens my figure and prevents me from enjoying a wonderful life
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