Atkins Diet Recipes: Low Carb Peanut Butter Fudge


I wanted to do a new low carb video to welcome in the new year. These were a big hit at all my holiday family functions even with my non-low carbing family members. Most never new they were eating low carb fudge. The original recipe can be found here: http://www.genaw.com/lowcarb/p... 1/2 cup unsalted butter 1/2 cup Natural Peanut Butter 2 ounces softened cream cheese 1 cup Splenda 2/3 cup Vanilla Whey protein powder * Microwave the butter and peanut butter on HIGH for 1 minutes; mix thoroughly. * Mix in the cream chees * Add the Splenda and the whey protein powder until well combined. * Line a 8 x 8" baking pan with nonstick foil. Spread the fudge and press out with another nonstick piece of foil or plastic wrap. * Chill for one hour. Makes around 20 pieces. Nutritional Info: Per Piece - 95.7 Calories, 8.55g of Fat (4g Sat), 3.5g of Protein, 2.3g Carbs (1.9g Net Carbs)
Added: January 2, 2008 - Duration: 06:20
Rating: 4.898305 - Views: 47914
Tags: Atkins Diet Low carb Carbohydrate Recipes Fitness Fudge Weight loss cooking recipe
Comments
bowulf (January 31, 2012)
@MIpologirl If you want the nutrition info for my recipes, you need to expand the video description. (Click "Show More") Here is the information from this video's description:
"Makes around 20 pieces.
Nutritional Info Per Piece - 95.7 Calories, 8.55g of Fat (4g Sat), 3.5g of Protein, 2.3g Carbs (1.9g Net Carbs)"
MIpologirl (January 31, 2012)
I am not sure if this was already answered, I was looking through some previous posts, do you have a carb count for these? Thanks!!
bowulf (January 27, 2012)
@Stacey353 I am glad you liked it. If you liked this one though, stay tuned for the video I am uploading tonight. It is even better. :-D
bowulf (January 27, 2012)
@Stacey353 I am glad you liked it. Stay tuned for the video I am uploading tonight because if you liked this one, you'll love that one. :-D
Stacey353 (January 26, 2012)
I just made this and OMG it's delicious!!!! Thanks Ken!
bowulf (January 26, 2012)
@Stacey353 Yes, it is what gives the fudge it's flavor. Otherwise it would be just peanut butter bricks, which might be nice but is not fudge.
Stacey353 (January 26, 2012)
Do you have to use the protein powder?
Stacey353 (January 26, 2012)
Yummm that looks soo good!! I have to try this!
bowulf (October 24, 2011)
@lilnixy Show more angst why don't you...
lilnixy (October 24, 2011)
lol. just throw in a shitload of fat instead...
Diet and Exercise: tips and secrets for how I can lose weight in general or in specific areas and above all, how burn excess body fat that worsens my figure and prevents me from enjoying a wonderful life
Hemroids Child Sponsor Fat Loss Animals Videos UFO Videos Funny Videos Magic Videos Music Videos
Videos de Animales Curar Hemorroides Quemar la grasa corporal Videos de Ovnis Videos de Risa
Videos Musicales Videos de Magia
Fat Loss: The most effective systems © 2010-2016 All Rights Reserved.
Privacy PolicyHemroids Child Sponsor Fat Loss Animals Videos UFO Videos Funny Videos Magic Videos Music Videos
Videos de Animales Curar Hemorroides Quemar la grasa corporal Videos de Ovnis Videos de Risa
Videos Musicales Videos de Magia

