{About Me} Part 1 of 6 - My P90X Nutrition Plan and Diet Explained

http://betterbody90.com/nutrit... Subscribe to BetterBody News for my weekly motivation and more (This is Part 1 of 6 in my Personal P90X Nutrition Plan Video Series.) The most common questions I get are all based on the P90X Nutrition and what works. Well my friends the best thing I could do was create a video to explain what I have done in the past and present, what works for me, and a bunch more. Being me I went to make you a single ten minute video to sum it all up - What I got was 45 minutes of some great content that I decided to split up and share with you over a 6 day series of videos. Each video has it's own subject discussion, some based on diet, some based on weight loss, some based on fitness training, and another of food. I really hope you all enjoy the work I put into these videos - Of course I am no expert so if you are an expert and have some advice i'd love your feedback! Be sure to check out Part 2 of 6 in my Personal P90X Nutrition Plan {The Science of Weight Loss} If you want me to coach you go to http://www.betterbody90.com and watch the auto play video to find out how.

Added: May 27, 2009 - Duration: 06:08
Rating: 5.0 - Views: 6963

Tags: p90x nutrition plan does p90x work px90 lose weight weight loss nutrition fitness diet betterbody90 jason croxford

Comments

deniseloc (January 15, 2011)

very nice

deniseloc (January 15, 2011)

very nic

theknowbody (October 10, 2009)

Wow, I never you were a heavy kid, but it really explains much and makes me like/relate to you more. I had the same experience - thanks for sharing youre a good guy.

peachflavour (August 7, 2009)

ur a champ

orangecake68 (June 2, 2009)

thanks for advice mate

jTnLV (May 29, 2009)

great vid...very helpful indeed.

dude04345 (May 28, 2009)

Thank you! :)

dude04345 (May 28, 2009)

Part 2 is out and Part 3 will be up in an hour!

dude04345 (May 28, 2009)

Muhaha - The plan is to make you want it! Glad it's working ;)

justinheat4u2 (May 27, 2009)

Good presentation

Diet and Exercise: tips and secrets for how I can lose weight in general or in specific areas and above all, how burn excess body fat that worsens my figure and prevents me from enjoying a wonderful life

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