Exercise & Fitness : How to Lose Weight in the Upper Body Only
You can lose weight in the upper body only by using a few simple exercises. Find out how to lose weight in the upper body only with tips from a personal trainer in this free video on exercise and fitness. Expert: Lisa Gaylord Contact: www.LisaGaylord.com Bio: Lisa Gaylord has more than 30 years in formal martial arts training and more than 20 years in the fitness industry. Filmmaker: Paul Muller
Added: March 24, 2010 - Duration: 02:10
Rating: 5.0 - Views: 1581
Tags: exercising fitness weight loss resistance bands flat abs asthma
Comments
snjview360 (August 22, 2011)
@8645440 doesn't matter, she's cool!!!
LULULOVE3BABY (April 20, 2011)
just did it and i did feel a burn so thank you.
8645440 (March 30, 2011)
she's gay
detvelgerjegselv (April 30, 2010)
These exercises are too easy to build significant muscle, and also to easy to get your heart rate significantly up. Thus they can't burn much fat. So what kind of "mass" is removed by doing these exercises, and why is it only upper body "mass" that is removed?
This doesn't look much like science to me. Why not wave a dead chicken, while you're at it?
lueisadude (April 8, 2010)
simple and sweet...thank you!
Diet and Exercise: tips and secrets for how I can lose weight in general or in specific areas and above all, how burn excess body fat that worsens my figure and prevents me from enjoying a wonderful life
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