http://SHOP.life-regenerator.c... * http://JUICERS.life-regenerato... *JARS of JUICE http://JARS.life-regenerator.c... *JUICERS http://JUICER.life-regenerator... *AMAZON http://SHOP-FOR-ANYTHING.life-... 1 JAR OF JUICE = = ¼ gal. = 1 qt. = 32 oz = = 946 ml = 0.95 l JARS + PLASTIC CAPS: http://JARS.life-regenerator.c... (do NOT use metal lids like I do in this vid as they rust! I forgot to bring my plastic caps with me on this trip...) DURING THIS JUICE FAST/FEAST, the 3 adult FEMALES are each drinking 2½ to 3 jars of juice/day = = ⅔ to ¾ gal. = 2½ to 3 qt. = = 80 to 96 oz = 2.37 to 2.84 l I make 9 jars juice/day = = 2¼ gal = 9 qt. = = 288 oz = 8.52 l ~ 6 jars juice in morning = = 1½ gal = 6 qt. = = 192 oz = 5.68 l ~ 3 jars juice in afternoon = = ¾ gal = 3 qt. = = 96 oz = 2.84 l ----- I'm drinking what's left over + eating 1 solid food meal/day. If I was doing a 100% juice fast/feast, as an adult MALE I would be drinking 4 jars of juice/day = = 1 gal. = 4 qt. = = 128 oz = 3.79 l ❤ LOW GLYCEMIC GREEN JUICE RECIPE! ❤ YIELD: 3 jars juice = = ¾ gal = 3 qt. = = 96 oz = 2.84 l **IMPORTANT!** *THIS RECIPE MAKES A LOT OF JUICE* so if you don't want to drink this much juice at once, please HALVE THIS RECIPE or even QUARTER THIS RECIPE ~ and/or ~ have GLASS mason jars ready to store some of this juice for later! I use GLASS mason jars + PLASTIC CAPS like these: http://JARS.life-regenerator.c... * I n g r e d i e n t s * ---- Always SCRUB & WASH PRODUCE before juicing OR eating! I use VEGGIE WASH! http://VEGGIE-WASH.life-regene... — 1 bunch Red Chard — 1 bunch Parsley — 1 Lemon (UNpeeled if organic; peeled if not organic) — 1 bunch Purple Kale — 2 Carrots (peeled or unpeeled...your choice, depending on how 'clean' they look and/or if they are organic or not) — 1 Apple — 2-3 in. piece Ginger — 1 Cucumber — 3 heads Celery * P r e p * — 1) Run all ingredients through your Breville juicer, or whatever the best juicer is for you. http://JUICERS.life-regenerato... — 2) For the portion of juice you're drinking right now, just add ice if desired & enjoy! — 3) Immediately pour any remaining juice into GLASS mason jars, sealed shut w/ PLASTIC lids (metal lids rust). GLASS JARS + LIDS for your JUICE can be found here: http://JARS.life-regenerator.c... Then just keep your jars of juice in a fridge or cooler until you're ready to drink some more! Your juice can stay very fresh this way for 2 days, 3 at the absolute most. IDEALLY, you want to drink juice RIGHT after it's made. REALISTICALLY, not many people are able to make a fresh juice in the morning before work, nor while at work! So do the best YOU can & make JARS o' JUICE! Can you dig it? :D * I n s p i r a t i o n * So have you had your jar of juice today, or what?? YOU CAN DO THIS! LIVE YOUR LIFE FULL ON & FULL SPEED AHEAD! Love, Dan . *GET A JUICER! http://JUICER.life-regenerator... . .

Added: February 17, 2010 - Duration: 09:07
Rating: 4.9157896 - Views: 73230

Tags: juice  fasting  fast