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In Defense of Food with Michael Pollan
"Eat Food. Not too much. Mostly plants." These words to live by from the award-winning author Michael Pollan resonate at the heart of his newest work, "In Defense of Food: An Eater's Manifesto." He considers what science does and does not know about diet and health, proposing a new way of thinking about food that is informed by ecology and tradition. Pollan is Knight Professor of Journalism at UC Berkeley. Series: Voices [5/2008] [Health and Medicine] [Science] [Show ID: 14209]
Added: May 17, 2008 - Duration: 55:36
Rating: 4.8333335 - Views: 15753
Tags: Michael Pollan diet and health in defense of food
Comments
sexykatie90 (January 1, 2011)
sexykatie90 HAPPY NEW YEARS
miguelmxdecarvalho (October 25, 2010)
Eat food. Not too much. Only plants.... go vegan! Michael Pollan is great, with the exception of the animal issue...
9stale (October 21, 2010)
he doesn't say anything
MichaelnChristine (August 25, 2010)
@rich0292 A gastroenterologist I know...
rich0292 (August 22, 2010)
@MichaelnChristine Seriously? Hmmm, odd, cause I have heard this from several sources, did you hear it from someone who would know what they are talking about? Or someone in the media parroting bad information?
MichaelnChristine (August 20, 2010)
@rich0292 Not what the medical industry claims but hey...what do they know.
rich0292 (August 20, 2010)
@MichaelnChristine
Trans fats can only be made industrially. Heat is only one of the three components of environment required to create trans fats.
1) It must be heated to a high temperature
2) It must be put under 'extreme' pressure
3) A catalyst in the form of powdered nickle must be added
It is a myth that you can create trans fats in your frying pan at home!
There is no scientific evidence for this persistent rumor!
rich0292 (August 20, 2010)
owwwwww! I wanted the question time too :(
capnvideo2006 (March 3, 2010)
Agar, dextrose, cornstarch, powder milk, kelp are all used as additives in dairy etc but not off the shelf milk in the store!Off the shelf milk in Canada for instance has one additive......Vitamin D added because canadians dont get enough vitamin D from the sun during winter months
MichaelnChristine (March 2, 2010)
I generally agree with you but there is nothing wrong with good, real, food that has been fried, baked, sauteed etc... Trans fat from frying would require that it either be hydrogenated or heated above, I believe, 400 degrees F. You can fry at 350-375 in olive oil and have 0 trans fat. Pot? No one smokes High CBD, low THC weed. It's ditch weed. If you like Pot, smoke it... just drop the "for my eyes" routine.
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