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Have a Sugar Addiction? About Obesity, Nutrition, Diabetes
Be My Friend - http://www.myspace.com/psychtr... Have a Sugar Addiction? About Nutrition, Wellness, Diabetes Because of the American fast food diet, of soda, sugar is consumed in toxic amounts and acts like a drug in the body. This causes hunger, cravings and massive blood sugar fluctuations. This causes health problems, leads to diabetes, obesity, organ damage and early death. Minimizing sugar in your diet is a huge secret to effective weight loss and improve your fitness. Please visit Natalie's website at http://www.nutritionbynatalie.... This video was produced by psychetruth http://www.youtube.com/psychet... http://www.myspace.com/psychtr... PsycheTruth is empowered by TubeMogul http://www.tubemogul.com © Copyright 2007-2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Added: March 25, 2008 - Duration: 11:56
Rating: 4.870736 - Views: 37233
Tags: Sugar addiction about nutrition wellness diabetes obesity health hunger soda fast food diet weight loss drink toxic
Comments
TConder88 (January 22, 2012)
@zdeaf I think you're body will tell you. If you're heart rate goes up significantly after a meal and you feel like you need a nap, you probably had too much sugar/carbohydrates in your meal. Also, if you experience frequent headaches or stiff joints, this could be from consuming too much sugar. I just try and eat most of my carbs in the form of fruits and veggies. Sugar in the form of raw honey, sucanat, or good quality maple syrup is okay, but in minimal portions as well.
zdeaf (November 15, 2011)
Exactly how much sugar is too much? How much is toxic? I need to know in teaspoons and grams, how much is too much, because my body doesn't tell me. How many grams are in a candy bar? Is that a toxic amount?
terajasoos (October 22, 2011)
u can knock off tons of weight in three months more or less with minimal exercise. in fact, after losing twenty thirty pounds this way, u will feel lots and lots of energy and ur mood will be uplifted.
terajasoos (October 22, 2011)
btw, 2 lose weight and reverse diabetes, cut out all processed and junk foods, severly reduce if not eliminate white rice/pasta/bread, no sodas,colas or even fruite juices, just water, no red meat, and lots of chicken and fish with lentils and beans accompanied by veggeez and fruits and nuts/seeds. and o yeah, fish or chicken must be grilled or baked, not fried. may also need a good multi vitamin with extra b-complex vitamin,extra chromium,magnesium and vitamin D.
if u religiously follow this
terajasoos (October 22, 2011)
no wonder americans r fat as hell----our soil has depleted levels of vitamins and minerals and on top of that, most ppl dont wana spend time or energy 2 prepare/cook healthy food from scratch---its just so eazy dropping by a mcdonalds and order from da dollar menu, rite?!
TheLizulrica (October 11, 2011)
Hi Natale
I like your videos on Health & Nutrition. Would I be allowed to use it in my training
poor and disadvantaged people in South Africa?
Please advise, also If I would like to have my own video made, how much will it cost?
MrSue1954 (July 17, 2011)
Thank you.I needed to watch this.
expobond (May 28, 2011)
Good Show Thanks fort the vid
AppleSouffle (May 24, 2011)
Cabochick23, that's easy. Replace sugar with meat! A high fat, meaty diet is the healthiest diet known to humanity.
The idea that saturated fats are fattening or bad for your heart are completely wrong, junk science. When you eat a lot of fats, your body excretes all the fat it does not need. It's called ketosis.
Check out a video with 'Barry Groves' at the 'Wise Traditions' conference. It's on Vimeo.
Cool book: Ignore the Awkward: How the Cholesterol Myths are Kept Alive by Uffe Ravnskov.
satellitetune (May 20, 2011)
Good job on your video I liked it very much!
Diet and Exercise: tips and secrets for how I can lose weight in general or in specific areas and above all, how burn excess body fat that worsens my figure and prevents me from enjoying a wonderful life
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