Weight Loss Q and A (Episode 1-Part 2)

★★★Check Out My Information & Please Subscribe...It's Free★★★ Huffington Post Top 5 Natural Hair Vloggers: http://www.huffingtonpost.com/... Visit: http://www.beautifulbrwnbabydo... Facebook: http://www.facebook.com/pages/... Twitter: http://www.graphicfiasco.com http://twitter.com/ButflBrwnBb... Channel Designed by Tiffany: http://www.youtube.com/user/II... Fotki: http://public.fotki.com/Beauti... Here I answer many of the questions that you all have asked. Here are some of the videos I mentioned. 1. The Firm- I specifically use THE FIRM fat burning cardio toning, with FIRM cords, but anything from THE FIRM seems to work well! 2. The Biggest Loser-CARDIO MAX- excellent video to blast and burn fat right off!!! 3. The Biggest Loser- POWER SCULPT 4. ULTIMATE TAEBO-10TH ANNIVERSARY DELUXE ED. 5. 30 Day Shred-by Jillian Michaels-TRY IT!!! You WILL believe! 6. Get RIpped and Get Ripped 1000 with Jari Love- both are excellent calorie burners. 7. Turbo Jam by Beach Body inc.- Start with the 1st one with the 5 different workouts and buy more levels after that! 8. SELF-Dance Your Way Slim 9. Jeanette Jenkins (HOLLYWOOD TRAINER)- I like several from her: -Kickboxing Botcamp -Cardio Sculpt -Ultimate Cross Training -Pilates -Ab Blast -Yoga -Butt and Thigh Blast

Added: December 29, 2008 - Duration: 08:09
Rating: 4.980488 - Views: 37825

Tags: Keeping the Confidence weight loss gain real exercise diet natural hair black African American video blog lose fat get thin grow beautiful Sexy

Comments

dhiraj297 (January 16, 2012)

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parbatigh (January 16, 2012)

hey hey! Have you ever tried - fast abs magic (just google it)? Ive heard some pretty good things about it and my auntie got ripped Six pack abs and lost a ton of weight with it.

buyregeneslim (December 27, 2011)

Great video. Keep them coming Happy holidays

mountnbikes15 (November 12, 2011)

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teachmetostyle (July 29, 2011)

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sonalimahi (July 13, 2011)

Thanks for such an information.

kocevriste (July 13, 2011)

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nigella4me (June 7, 2011)

Check out my channel video on Fast Weight Loss Soup that you make at home from real food. I ate this everyday and lost weight non stop. Never hungry and it cleansed my body. I felt terrific while on this and really lost the weight with no suffering. Great way to kick start weight loss or break a plateau! Love to all!

legacyofdre (March 28, 2011)

Thanks you were very helpful.

Diet and Exercise: tips and secrets for how I can lose weight in general or in specific areas and above all, how burn excess body fat that worsens my figure and prevents me from enjoying a wonderful life

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