Personal Training : How to Lose Fat on Your Legs
Losing fat on the legs is as simple as doing a combination of resistance training and cardiovascular training. Burn fat and build muscle to tone the legs with advice from an athletic trainer in this free video on personal training and exercising. Expert: D.W. Walker Contact: www.trainingwithdw.com Bio: D.W. Walker is in pursuit of a master's degree in athletic training. Filmmaker: David Pakman
Added: December 3, 2008 - Duration: 01:12
Rating: 3.9879518 - Views: 52602
Tags: personal trainers personal training exercises workouts training weight loss losing weight burning calories exercising
Comments
gepex (December 7, 2011)
"loose fat ON your legs"?, i thought you couldnt choose where to loose fat from, you just loose fat in general, there is no such a thing like loose fat on a specific place
Tweedledumb13 (November 14, 2011)
did anyone notice theres no 1:11 ?
joyariffic (August 23, 2011)
those ppl in the back window are really distracting
MsGurlgotswag (July 25, 2011)
im not paying attention im paying attention to the boys running in 0:30 lol
kiskumsij (July 13, 2011)
It is nice to watch it.
Italiansweetheart211 (July 12, 2011)
Waste of TIme!!! -_-
angelofangle (June 30, 2011)
The actual message...not really interested. Already know that. Background...the gym...WANT WANT WANT. Holy ****! All those olympic platform and power rack. My dream gym. I'm jealous of your gym.
OutOfMyMindsHD (June 10, 2011)
lololol the stuff in the backround is to funny
evanelinne (May 7, 2011)
@ljdancer13
listen carefully holy crapp she jus said everything u need to noe, no need for hardcore reaserch, do cardio (jog, jump rope..) to burn the fat and strength training( lunges, squats, leg lifts, pilates, usng ur own body weight mostly) to tone and make them look good
JustinBieber4Ever62 (April 12, 2011)
I was watching the kids play in the back during the whole video
Diet and Exercise: tips and secrets for how I can lose weight in general or in specific areas and above all, how burn excess body fat that worsens my figure and prevents me from enjoying a wonderful life
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