DIET RECIPE - Healthy Recipe for Breakfast
In this diet video I share my recipe for my healthy breakfast - for more diet and fitness video tips visit my site: http://www.BodyRock.Tv
Added: July 15, 2009 - Duration: 03:04
Rating: 4.8362722 - Views: 203405
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Comments
msbetterme (November 17, 2009)
One question do you cook this or eat it raw.I didn't see where you said to cook it or not?It looks really GOOD!!
cavalliojos (October 28, 2009)
Where do i buy all that for breakfast, at a regular store? Please let me know i got 40 extra pounds i lost almost 20 in less then a month, but i need to keep it off please let me know how, if i eat regular i get 2 pound in 1 day CRAZY!!! Please help me i am allways hungry!!!!!!
moreliaspilota (October 26, 2009)
Salba is more commonly called 'Chia seeds'. They are the Aztec superfood. They believed it to have supernatural powers and used it as money. It has 8 times more Omega 3 than salmon, 5 times more calcium than milk, 6 times more fibre than oatbran, 3 times more iron than spinach, 15 times more magnesium than broccoli, it's a great source of 18 amino acids, is packed with complete protein, vitamins and has powerful naturally occurring antioxidants.
charliejames1975 (October 23, 2009)
That's VERY interesting - but I'm not Russian.
nalibouch (October 20, 2009)
after you put you oats do u cook them or you eat like that without cooking the oats ??
ItsBadass (October 20, 2009)
i didnt even know about salba. amazing, im going to start incorporating it into my diet, i am always looking for ways to get my omegas, fiber, protein, antioxidents etc.
Rustair666 (October 19, 2009)
I think that if you look in the health food section in the grocery store, I work in one, so it might be close to flax seed, im probably going to look for it first thing in the morning tomorrow
Rustair666 (October 19, 2009)
I must agree, she kinda looks like Sonya Blade, lol except I think that she's hotter, for real
TheGoldenBlackTiger (October 16, 2009)
dude this is not fair!!! i just watched like 5 videos and 4 SOME REASON i can't stop watching them.
nephildevil (October 2, 2009)
salba, nevr heard of it actually :o
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