The Protein Myth


In this episode of the Running Raw Project: Tim Van Orden reveals the hidden truth about proteins in our diet.
Added: March 19, 2008 - Duration: 04:08
Rating: 3.3618677 - Views: 266324
Tags: running raw food vegan vegetarian diet health nutrition performance organic sustainable olympics training green protein Amino Acids Weight Loss Fitness Physical Fitness Muscle Workout Exercise Endurance Physical Exercise Supplements Enzymes Cooking Essential Amino Acids Healthy Misinformation
Comments
101011001 (February 2, 2012)
@arcanequake fruit DOES contain all the essential amino acids. By essential i mean the ones the body can't synthesize, your body makes its own their are only a few that are actually necessary to ingest.
NoCommentChick (February 2, 2012)
@trevor1787 Fine, stay in denial, do you see any other primates eating meat on the daily?
ConcreteRiver (January 30, 2012)
@KaeruthePaladin The human body has absolutely no nutrtional requirement for the flesh of an animal, nor byproducts produced from an animal.
laCruz40oz (January 29, 2012)
@highsugarfruit there is 9 essential amino acids with those 9 your body makes the other 11 non essential ones.
RealRawHealth (January 27, 2012)
This is a great video, very interesting! Too bad people are obsessed with protein and won't listen. Everyone seems to think they know everything about everything, when in reality we know a small fraction about nutrition. I'm glad for you and others out there who are willing to get beat-up a little online in order to get the facts out. Thank you
tdgherbs (January 27, 2012)
@nomuscleasianman what are you comparing him to? As a reference, watch a movie 1970's and previous,look at the people, are they fat...massive in muscular bulk? lol
People then and previous were generally quite slim..People now are on the extreme end of either fat ass or an unhealthy muscle head who claims to be healthy. I know, I used to be one of those people..trust me, not healthy. There is a reason why meat is a direct link to bowel cancer, and protein is hard on kidneys etc
neekos72 (January 26, 2012)
@arcanequake
he's not talking about fruit specifically
MrJweazy1979 (January 25, 2012)
@nomuscleasianman Compared to a bodybuilder or an NFL player for instance, no he doesn't. But as a raw foodist he's definitely more "jacked" than many others. For whatever reason many vegans raw or otherwise seem to do nothing but running and do absolutely no resistance training of any kind. Tim is the exception. So compared to the rest of his peers he looks a million times better.
highsugarfruit (January 25, 2012)
@arcanequake All raw plant foods have all 8 essential amino acids, so I don't know what you are going on about. Do your research. High protein/high meat diets leads to colon cancer and kidney failure.
123gwf (January 23, 2012)
This video is b.s. for one simple reason -- he supplements with hemp protein. Watch him make his morning smoothie. Guess what? HEMP PROTEIN.
Note the key word there, hemp PROTEIN.
This is ridiculous.
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