Advanced Upper Body Cable Exercise
http://www.diet.com/videos/ Add this move to your fitness routine! This chest press, row is an advanced upper body exercise that will work your chest, biceps, triceps, core, obliques and back! Check Out Diet.com Video! Diet.com: http://www.diet.com/videos/ Subscribe to Our YouTube Channel - http://www.youtube.com/subscri... Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/... Twitter http://twitter.com/DietHealth Facebook: http://www.facebook.com/dietco... iTunes: http://tinyurl.com/6kcuag Sarah's YouTube Channel - http://YouTube.com/SarahsFabCh...
Added: August 3, 2010 - Duration: 03:45
Rating: 4.9259257 - Views: 45223
Tags: Advanced Upper Body Cable Row ChestPress Sarah Stephen Cabral DietHealth Diet.com Video Fitness Exercise Workout Back diet instructional video health educational
Comments
bruizer1100 (January 21, 2012)
@IPodComputerTips thumb up her ass if you agree
elchamber (July 17, 2011)
@gapvicky if she is, she looks hot for a prego.
elchamber (July 17, 2011)
@atheistkyo Have you ever tried to do the opposite? Start with weight training will help burn more calories through out the day, but of course warm up with a little cardio. And then finish the day with cardio to burn more calories and fat since the majority of other stored energy like starch and sugar has been used up all day. Just wondering, and the fact that you change your routine with be good from your body from its routine to use up less calories.
jordana8899 (October 23, 2010)
Awesome, will try it
gapvicky (October 14, 2010)
3:17 "pouring sex?"
gapvicky (October 14, 2010)
she looks prego
Kino483 (October 5, 2010)
she should get the cables wrapped around both her legs spread out while the cables are stretching her legs and arms then i shall thrust it :)
IPodComputerTips (September 5, 2010)
Great ASS, Thumbs Up if you Agree
FitFury (September 4, 2010)
Thats one of my favorite exercises! great explanation!
hakirby (August 21, 2010)
But doesn't that exercise damage the rotator cuff?
Sarah, are you about to bring a new presenter to SarahFit?
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