How to Lose Belly Fat Through Yoga - Health & Fitness - ModernMom

If a person is looking to lose belly fat, they should do a yoga pose that involves stretching towards the feet from a seated position. Click below to subscribe to our channel for more great videos! Find out how to lose weight through yoga with help from a yoga instructor in this free video on losing stomach fat through yoga. Subscribe to ModernMom.com TV - http://www.youtube.com/subscri... ModernMom.com TV - http://www.youtube.com/modernm... ModernMom Website: http://www.modernmom.com ModernMom on Facebook: http://www.facebook.com/pages/... ModernMom on Twitter: http://twitter.com/#!/ModernMo... ModernMom on Google+: http://plus.google.com/1065282...

Added: May 8, 2009 - Duration: 02:34
Rating: 4.797183 - Views: 357860

Tags: Cindy Mastry belly fat lose belly fat pilates fitness lose weight fitness women pilates workout health fitness workout yoga workout exercise female muscle ab workout aerobics workout routine ModernMom Brooke Burke parenting pregnancy children kids raising kids parenting tips mommy mom parenting styles baby mama parenthood baby modern mom family

Comments

andysrt4 (February 5, 2012)

The only way to lose 2-4 pounds a day safely without exercise is with the FOCDiet at FOCDiet . Com

famoramaify (January 28, 2012)

i can no longer do that position @ 1:58 :(

valerialish88 (January 25, 2012)

Hey! Thanks for this helpful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (google it), but I'm not sure if it is good. Have you considered Kinovelax Diet Plan? I have heard several great things about it and my buddy lost lots of weight with it, but she refuses to tell me :(

TranceRevolved (January 19, 2012)

@RavenSLave1 She was probably thinking "okay this woman is trying to kill me!" lol.

DiabloFenatic (January 17, 2012)

@wannabehater95 There is no way to loose fat fast and still be healthy. You could go on a starvation diet and do lots of cardio, but that is far from healthy and as soon you stop, it goes back to the way it was and worst. To be fit and remain that way is a lifestyle choice which comes with sacrifice and hard work, but the rewards are great. Anybody can be skinny for a time in their life, but few can be fit for a life time. If you're willing and dedicated, you too can change.

DiabloFenatic (January 17, 2012)

You can't lose belly by doing ab exercises, any reasonable bodybuilder or athlete can tell you that. You might improve your ab muscles, but that as nothing to do with losing the fat. The only way is through cardiovascular training and an healthy diet. In fact, you could even get a six pack, by just cutting your body fat and not doing a single ab exercise. It doesn't matter how much Yoga you do, if you don't have an healthy and balanced diet, you're never going to loose the fat. Plain &amp; Simple

iampeeay01 (December 10, 2011)

I am really looking forward to loosing my weight... :) thanks for sharing..

41ashwini (December 1, 2011)

da gurl is not happy

girlycue6 (November 18, 2011)

There's some great information on how to lose belly fat at bit.ly /s3Wdcd

mountnbikes15 (November 11, 2011)

Any one here read about Gallactico 324 Diet (google it) ? My girlfriends mom lost tons of weight through Gallactico 324 Diet.

Diet and Exercise: tips and secrets for how I can lose weight in general or in specific areas and above all, how burn excess body fat that worsens my figure and prevents me from enjoying a wonderful life

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