Herbs used for bowel cleansing are senna or cascara sagrada, but these tend to be very harsh and should only be used under a doctor's supervision. Consider a more gently approach to cleaning out the bowels with psyllium husk, soaked chia seeds or extra fiber in the diet with information from a practicing herbalist in this free video on alternative medicine.

Added: March 13, 2009 - Duration: 02:09
Rating: 5.0 - Views: 1555

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