How To Lose Belly Fat - Strange Reasons You Can't Burn Your Belly Fat


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Added: June 18, 2008 - Duration: 05:02
Rating: 4.4679804 - Views: 673762
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Comments
FLStudioBBuild3r (January 31, 2012)
@Schoening91 Oh god thank you so much, this "vince" suppose to be a fitness guru wtf! I fully agree with you, it is impossible to burn fat in one specific part of the body, I get a little angry when I watch things like this as I was once a fool who took advice on board like this and wasted months of my life
biteyerlegsnorman (January 23, 2012)
do a total body workout 3 times a week with 1 set of each exercise and then repeat the circuit. this way is good because you target different muscles every exercise so so dont need to rest long between them so you are keeping your heartrate up constantly so your metabolism is really cooking!! Then this causes afterburn for 48hours!! Do 1 interval workout on the weekend. Diet is key though, dont do stupid low carb. muscles need carbs and protein to grow!!! eat 6 times and that causes a bigger met
Schoening91 (January 19, 2012)
wow.. took me 3 seconds to be 100% sure this is BS ! People, you don't lose BELLY FAT ! You reduce your fat % overall ! There is no shortcut !
SweetSinFZ (January 17, 2012)
@iskandar100k Yes!!! IT takes a lot of research and info, but you don't need to buy PROGRAMS.
iskandar100k (January 17, 2012)
@SweetSinFZ So true. I started my abs exercise like 4 months ago and in the first two months i already have six pack without any supplements or protein drink that bodybuilder use to make it faster. Now my two lower abs starting to appear and i hope to get 8 pack in the nearest time. Hope his lower abs exercise help me to achieve it. ^_^ wish u guys who is trying to the 6 or 8 pack achieve what you want.
ableturner (January 14, 2012)
translation, just eat right and exercise.
r190c192 (January 11, 2012)
@G3NERALSMURF running does strip muscle but if your lifting weights too then you have a balance, if anything you are maintaining or building muscle at a slow rate. Be honest
SweetSinFZ (January 11, 2012)
@AyoPR o.o
AyoPR (January 11, 2012)
@SweetSinFZ no man you have to eat, so spent money :D
Paragonchris (January 9, 2012)
Is this Tim Tebow working a 2nd job?
Diet and Exercise: tips and secrets for how I can lose weight in general or in specific areas and above all, how burn excess body fat that worsens my figure and prevents me from enjoying a wonderful life
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