How To Burn Fat Fast

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Added: October 30, 2008 - Duration: 05:02
Rating: 4.456897 - Views: 312317

Tags: how to burn fat how to lose fat burn fat lose fat melt fat how to burn belly fat how to burn stomach fat how to lose weight lose weight burn stomach fat six pack abs muscle building muscle building program

Comments

darryllauber (January 25, 2012)

Hello! Thanks a lot for this useful video. By the way, I notice a lot of people keep on talking about Kinovelax Diet Plan (just google it), but I'm not sure if it's good. Have you considered Kinovelax Diet Plan? I have heard several incredible things about it and my friend lost a ton of weight with it, but she refuses to tell me :(

chiranpun1 (January 24, 2012)

Hi hi! Have you tried - fast abs magic (do a search on google)? Ive heard some unbelivable things about it and my work buddy got beautiful Six pack abs and lost a lot of weight with it.

larocquea28 (January 18, 2012)

cardio helps you grow..unless you do more that an hour. you need to workout/cardio/deficit your daily calories. if you do alot of cardio, then you intake more calories

idislikechezrocksall (January 4, 2012)

lol at the guys doing cardio in the background while he disses it for losing fat though I guess the dude would at least recognize in the same breath that it's good for your lungs and heart

sangolt88 (July 13, 2011)

I'm 6 feet tall, 178 lbs. I run almost every day, just to get rid of excessive fat. I also lift weights, so that the muscles keep their size. Abs also needs a lot of fat burning, if you want them to show.

HollanderT12345 (May 11, 2011)

Great video Vince.

andyanjari (April 15, 2011)

@davef89 Cardio DOES burn muscle. I have been a Wrestler all my life and my Cardio levels being at its optimum level is a must. the problem with so much cardio is the loss in my muscle relatively fast. to counter i had to eat a good diet and consistently lift weights. when you see Olympic caliber long distant runners are they super muscular? no. because they run and burn all their muscle. If you cant find info on this then you are looking in the wrong places.

davef89 (April 11, 2011)

again, complete bull. show me one study that has said cardio burns muscle. it doesnt unless you completely overuse muscle groups. the guy doesnt know what hes talking about

ryno99 (April 3, 2011)

thank you Vince for the inspiration! much appreciated

nas2113 (March 23, 2011)

@guitarded401 youd be suprised man the human body is a as powerful as a fighter jet it jsut needs to be pushed step by step

Diet and Exercise: tips and secrets for how I can lose weight in general or in specific areas and above all, how burn excess body fat that worsens my figure and prevents me from enjoying a wonderful life

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