How to Gain Weight?

This is a video about how to gain weight the right way. Lots of people have been asking and we thought we would make a video about how to gain weight properly! Please note that everything is in moderation, please be careful about how you consume more calories and consult a dietitian. Youth Health Alliance, 501 C 3 Video By Paul Tran, PharmD Candidate 2012, and Dennis Tran Calorie Calculator: http://www.freedieting.com/too... Youth Health Alliance, 501c3 Website: http://www.yhalive.org Our YouTube Channels: http://www.youtube.com/youthhe... http://www.youtube.com/youthhe... Our Blog: http://www.yhalive.blogspot.co... References: Kenchaiah S, Pocock SJ, Wang D, Finn PV, Zornoff LA, Skali H, Pfeffer MA, Yusuf S, Swedberg K, Michelson EL, Granger CB, McMurray JJ, Solomon SD; CHARM Investigators. "Body mass index and prognosis in patients with chronic heart failure: insights from the Candesartan in Heart failure: Assessment of Reduction in Mortality and morbidity (CHARM) program." Circulation. 2007 Aug 7;116(6):627-36. Epub 2007 Jul 16. Flegal KM, Graubard BI, Williamson DF, Gail MH. "Excess deaths associated with underweight, overweight, and obesity." JAMA. 2005 Apr 20;293(15):1861-7. Temkin SM, Pezzullo JC, Hellmann M, Lee YC, Abulafia O. "Is body mass index an independent risk factor of survival among patients with endometrial cancer?" Am J Clin Oncol. 2007 Feb;30(1):8-14. Cheng JY, Ng EM. "Body mass index, physical activity and erectile dysfunction: An U-shaped relationship from population-based study." Int J Obes (Lond). 2007 Apr 24. Woods NF, LaCroix AZ, Gray SL, Aragaki A, Cochrane BB, Brunner RL, Masaki K, Murray A, Newman AB; Women's Health Initiative. "Frailty: emergence and consequences in women aged 65 and older in the Women's Health Initiative Observational Study." J Am Geriatr Soc. 2005 Aug;53(8):1321-30.

Added: July 28, 2009 - Duration: 04:00
Rating: 4.6205535 - Views: 131170

Tags: How to gain weight properly calories eating workout exercise

Comments

poopscoop404 (January 4, 2012)

I was soo skinny before and I must admit that I found the site fitness-si mple.blogs pot.com by Kyle Leon to be really helpful for me and in the last few months Im using it everyday and so far im very happy with the results.. I have now toning muscles in my body.:)

Sleetjuh (December 5, 2011)

@phuynh3 but why should you? Your fucking stupid for saying that,and your a disappointment for your mother.

hararaja (November 16, 2011)

@casino8181 dude cudnt find th video on ur page>>

phuynh3 (November 12, 2011)

I'll slap the fuck out these doods

im7onthe7th (October 19, 2011)

ok.....i kinda searched this video just so i can comment this: stop looking for secrets that will help you gain weight crazy fast. its like getting money; you cant expect to get all the money you could want over night. just eat what you normally eat (as long as its not junk food) but twice as much. and drink LOTS of milk.

married1959 (October 12, 2011)

stress is making me lose weight

gurkis35 (October 10, 2011)

1:30 Pokerface like a boss.

pecfree (October 10, 2011)

geeks!

casino8181 (October 10, 2011)

Enough of the bull shit. Here is the bodybuilding secret for hard gainers, that many been searching for. The secret is Mesotypes. Go to my page and watch my video. I dont need your money or none of that shit. i am giving you the secret that they will never tell you about gaining fast muscle

Diet and Exercise: tips and secrets for how I can lose weight in general or in specific areas and above all, how burn excess body fat that worsens my figure and prevents me from enjoying a wonderful life

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