Reading Nutritional Labels

If you want to be successful at losing weight to get 6-pack abs or in bulking up and gaining muscle, you MUST know how to read nutritional labels. Nutrition is key to being able to add muscle! I cover nutrition on my website, if thats not detailed enough for you I have reviewed and recommended some excellent books: http://scoobysworkshop.com/goo...

Added: March 27, 2009 - Duration: 17:24
Rating: 4.8326607 - Views: 243288

Tags: nutrition nutritional label fitness calories fat protein bodybuilding bodybuilder 6-pack abs lose weight add muscle

Comments

scooby1961 (April 10, 2009)

Hey fatcat669, so I spend over 40hrs working on this video - writing the script, filming it, editing it, and your only comment is that you think I'm a fag? I guess its a darn good video if that is your biggest criticism :)

scooby1961 (April 10, 2009)

Hey simbeane, how much fat in a chicken drumstick? There is a great website (nothing to do with me) where you can get the nutrition data from any type of food, you just type in the name and they show you a nutritional label, its great!!! Google "Nutrition Data" and its the first website that comes up. I should have plugged the website in my video.

gr8888nt (April 10, 2009)

hey scooby,i need some advice i have been weight training for around 6 to 8 months now and am focusing on mass and have seen results but have some extra weight that is covering my muscles and i want to start cardio but don't know where to start as i have heard if i do cardio it will burn away my muscle can you please give me some cardio exercises that will help me thanks scooby love all your video's they have helped me so much keep up the good work

BigBobster86 (April 10, 2009)

The first chart shows the amount of calories needed to gain muscle while retaining your current fat percentage (gaining muscle without fat). The 1900 calorie chart is the amount of calories needed to gain muscle while losing one pound of fat per week.

adonisrottweiler (April 10, 2009)

then dont watch his videos ...punk!

EdHardy69 (April 9, 2009)

i really love your videos very well done good work !

BillenPis (April 9, 2009)

Simbeane, he made this vid for us so we can chek for our self if something is a good meal .... go check it out on google or whatever for howmuch calories and proteins are in the chikkens.

simbeane (April 9, 2009)

hey scooby, how much fat is it in 100g skinless chicken drumstick and 100g skinless chicken breast??? I eat 5 average skinless chicken drumsticks on training days. Is that ok to eat chicken drumsticks instead of chicken breast???

fatcat669 (April 9, 2009)

this guy is such a fag

arki12886 (April 9, 2009)

hahaha your the man scoob! keep up the good videos!

Diet and Exercise: tips and secrets for how I can lose weight in general or in specific areas and above all, how burn excess body fat that worsens my figure and prevents me from enjoying a wonderful life

Privacy Policy

Hemroids   Child Sponsor   Fat Loss   Animals Videos   UFO Videos   Funny Videos   Magic Videos   Music Videos

Videos de Animales   Curar Hemorroides   Quemar la grasa corporal   Videos de Ovnis   Videos de Risa

Videos Musicales   Videos de Magia

Fat Loss: The most effective systems

Comments

Fat Loss: The most effective systems © 2010-2016 All Rights Reserved.