Best Bodybuilding Supplement Stack


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Added: March 20, 2010 - Duration: 07:59
Rating: 1.9846153 - Views: 55393
Tags: P90X Bodybuilding Supplements Beachbody Supplements How to get ripped Best supplements
Comments
stackerbottle (February 2, 2012)
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TerminusPro (January 29, 2012)
@dudeihaveaboner
My view is unorthodox. Most people use creatine for bigger lifts. An insulin spike from carbs will raise creatine absorption 60% and the carbs are energy. Pre-workout is a better idea for this. Best sugar/carb to use would be grape juice. It's carb is Dextrose.
Post workout some people use it for recovery, it's less known that IGF-1 is creatine's anabolic edge and insulin spikes reduce IGF1 sensitivity. Creatine can still be absorbed without the insulin spike
dudeihaveaboner (January 28, 2012)
@TerminusPro what kind of sugar are you talking about? like candies, sodas, etc. even sugars in mass gainers? let me know, thanks!
TerminusPro (January 23, 2012)
This is a very basic supplement stack that loads of other vids promote with good ratings, better yet this kid was smart enough to go for micronized creatine. I can bet that if he was big this video would be thumbed up the haters ass'
BTW for video uploader. Don't take suger with the creatine. Avoid insulin spikes. It will make you develop insulin resistance and will spike SHBG binding away your free test. Insulin resistance will reduce IGF1 which in one anabolic factor with creatine ur negating
Turok676 (January 7, 2012)
holy shit i found another jimmy struthers!!
LuckYourPush (January 5, 2012)
@JamesCooper
Totally agree with you.. I was a skinny guy here
and was lost so much confidence that I cant
wear clothes as much as I wanted too because
im too skinny. Good thing I found this site
MusclesMaximizer.info
and was able to cope up with it in just a short
weeks period. I was able to managed my diet
eating habits properly. :))
DistortedBrain (January 5, 2012)
Look at all the money you're pissing away. I hate when kids first start lifting and go ape shit on supplements
benjamminya (January 2, 2012)
lol u dont kno what ur talking bout kid, and its obvious as we all can see..
NotGangster100 (December 30, 2011)
QUESTION FOR ALL THAT CAN REALLY HELP ME I HAVE OPTIMUM NUTRIONS 211 RECOVERY AND OPTIMUM NUTRIONS GOLD STANDARD DOUBLE CHOC WHEY . IM DOING INSANITY AND IM TRYING TO LOSE WEIGHT IS IT OK TO TAKE THE RECOVERY AND WHEY AT THE SAME TIME AS A STACK AFTER THE WORKOUT. I TAKE MY RECOVERY RIGHT AFTER MY WORKOUT THEN I WAIT LIKE AN HR TO TAKE MY PROTIEN SHAKE AND I ONLY USE WATER ANYHELP WOULD BE GRAETLY APRECAITED!!!
Diet and Exercise: tips and secrets for how I can lose weight in general or in specific areas and above all, how burn excess body fat that worsens my figure and prevents me from enjoying a wonderful life
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