Nearly Half My Size: My 125-Pound Weight Loss Story

This http://www.sparkpeople.com member lost 125 pounds! Read Dana's full story and how she incorporated healthy lifestyle changes here: http://www.sparkpeople.com/res... Read more success stories and get your free weight-loss plan at http://www.sparkpeople.com today to improve your life like Dana did!

Added: May 6, 2009 - Duration: 02:25
Rating: 4.6923075 - Views: 107170

Tags: how to lose vlog blog journal story overweight losing lost fat happy healthy small changes motivational inspirational free diet fitness plan meal

Comments

IRISistibleMakeup (August 31, 2010)

i want to lose 40lbs and i cant do it! grats to you!

lennic95 (August 26, 2010)

Sounds like me talking at the beginning :(

Megaloo1Hurst (August 20, 2010)

wow! that was truly inspiring, thank you.

LordLegless (July 30, 2010)

I love the music that plays when she says she found sparkpeople.

copnite12342 (July 16, 2010)

i wish i were 6'2. im 5'2

johneverready (June 12, 2010)

Congratualations on your remarkable weight loss. I am trying to lose weight too. I was 256 lbs. Today I am 208 lbs. I still have a lot more to lose. People like your motivate me tremendously. Thank you

smileyliplossgirl (April 28, 2010)

i am 6 foot 1 and want to lose exactly 125 pounds also this was very inspiring

beautifullyrndm (April 17, 2010)

Heyyyy 6'2!! Thats how tall I am too. I was also the tallest and LARGEST growing up. Lost 100 lbs starting Jan 2007. :D Your story is such and inspiration for those losing weight and maintaining. Way to go! I hope you are truly happy now.

Gaby50003 (April 4, 2010)

Good job girl!

sbohnke (March 31, 2010)

WOW thanks for sharing, I really need to hear inspiring stories like this. I am 30 year old and the fattest I have ever been. I want to lose weight so bad, but am a chronic emotional eater. I hate how I look and feel powerless to change it. I am sooo hungry when I diet, that I cheat and then feel like a failure and give up. I hope I can find the power like you did

Diet and Exercise: tips and secrets for how I can lose weight in general or in specific areas and above all, how burn excess body fat that worsens my figure and prevents me from enjoying a wonderful life

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