Round 2 C25k Incline Style + Liquid Diet
Hey Gang, I trust you all had a healthy weekend. I completed Week 1 of the C25k program. Starting Week 2 Monday. Still doing the liquid thing. It is tough! I crave the crisp crunch of a salad. I guess that is better than craving fast food or pizza. Here is a look at what i am using for liquids this week. Super, Super, Super close to my ultimate weight loss surgery goal weight of 145. I have a feeling that this is going to be MY week! Can. Not. Wait. I'll take all of the strength, encouragement and support you can share. I want to be THERE. Here's to another fabulous week of being the change we WANT to SEE! Thank you all so much! Wendy
Added: July 12, 2010 - Duration: 06:22
Rating: 5.0 - Views: 1319
Tags: post op week 67.7 lap band wls weight loss surgery bandedwendy liquids c25k OneTrueMedia
Comments
dawnmarie416 (July 15, 2010)
Great video Wendy! We had heat index of over 100 today, so I was sweaty for sure! I made a video about it :) I love your ideas for the liquid diet, those soups looked good, makes me want soup! Take care, keep up the great work!
maryposa1978 (July 14, 2010)
glad you are getting such a great workout from your C25K Mod.
danyett (July 14, 2010)
sooo exciting to be soooooo close!
thegerm1 (July 13, 2010)
Yea sweat machine!! It is totally different muscles. I just saw this video tonight sorry I missed it. I ran it on Sunday during the day. I ran it at 6.0 MPH and set the incline to 4 this time. I think the lady next to me on the tread mill was geting sprayed with my sweat. Opps!! I'm going to run my Week 2 day 1 tomorrow. I'll be makin a video tomorrow night for week 2. Great liquid diet stuff!! 2 pounds to go. Woohoo!! You'll be there soon!! Great video! Good luck this week on C25k Incline style
onyX716 (July 13, 2010)
Claim it Wendy, you're already there! ;)
Provysjourney (July 13, 2010)
YOU ROCK! Great work...keep it up. I can't wait till you get to goal! UR such a positive influence. I hope U never get tired of inspiring us.
katymangagastrica (July 13, 2010)
You are gonna make it!!! This is YOUR week... xoxo Katy
losingitwithrebecca (July 13, 2010)
AHHHHHHH 1.2 lbs away!!!! That is a crazy amount of sweat - must not be working hard enough. Also - there is this thing called SKINNY WATER. It TASTES like whatever the flavor is - so far I have had blueberry and orange...and it takes just like it. 0 cal, 0 sugar, 0 carb - ZERO everything! - Yet it has vitamins in it. It is awesome. You can get it at target. A great "mix it up" water drink if you want a little flavor.
fudds64 (July 12, 2010)
Keep you in my thoughts as you're on your mission best of wishes to you Wendy!
BandedB (July 12, 2010)
Helloooooo backlight!!! HAHAHAHA! JK! JK! I think it's awesome you and J are doin the incline! You do, infact....rock. :D I'm amped you're so close to goal!!!! Keep jammin girl!
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