Lose Belly Fat

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Added: October 23, 2008 - Duration: 05:02
Rating: 4.327731 - Views: 306506

Tags: lose belly fat how to lose belly fat six pack abs how to get six pack abs sexy abs ripped abs how to get ripped abs how to get lean how to lose fat how to burn fat

Comments

StayLookbetterfit (September 5, 2010)

What is required to lose belly fat is simple...excercise and diet. To get a six pack you need a bodyfat percent below 10%. You cannot target belly fat when you are losing bodyfat. You will lost subcutaneous fat (fat stored under the skin) and visceral fat (belly fat)

heymoondontfalldown (September 4, 2010)

what a loser.

tyre3 (September 3, 2010)

I had a sixer by in the day and now I have 2 liter..........

rocdude66 (September 3, 2010)

i eat about 600 calories per day and run a mile everyday but every second day i run 2 miles.... i look super fat but brolic fml!

Sonniguy (September 3, 2010)

I'm kid, but i wanted to lose my belly fats.. And i get it off! But then my mom gave me a pancake mix...

yarghnorsk (September 3, 2010)

@Ianjohnstone41 eat less &amp; exercise more, that hard and that easy :)

hellspawnds (September 2, 2010)

You can tell he's serious when dissing cardio, he gets breathy just by speaking! :D

LoseBellyFatSolution (September 2, 2010)

I couldn't agree more with you Vince, tons of info right upfront like a shotgun... -Dwayne

PurPLezZzZz1 (September 1, 2010)

Hey if anyone in here subscribe to me i will sub u back thanks

entyceit (August 31, 2010)

@YAYiCecr3am ice cream. oh wait.

Diet and Exercise: tips and secrets for how I can lose weight in general or in specific areas and above all, how burn excess body fat that worsens my figure and prevents me from enjoying a wonderful life

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