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Bodybuilding Supplements Guide - Part 4 - Greens & Vitamins
Check out my bodybuilding blog at: http://www.LeeHayward.com To watch the previous parts of my supplement review guide click on the links below: Part 1: http://www.youtube.com/watch?v... Part 2: http://www.youtube.com/watch?v... Part 3: http://www.youtube.com/watch?v... Part 4: http://www.youtube.com/watch?v... Part 5: http://www.youtube.com/watch?v... In this 4th video I'm going to focus on the essential and foundational supplements that you need to take for overall health and fitness. Primarily greens, essential fatty acids, & multi-vitamins. These are the "must have" supplements that everyone should take, regardless if you are into serious bodybuilding or not. Laying the foundation of essential supplements and proper nutrition is critical before moving on to the more "advanced" muscle building and fat burning supplements which I'll be covering in more detail in my next video.
Added: August 18, 2010 - Duration: 09:09
Rating: 4.9 - Views: 22520
Tags: greens drinks essential fatty acids efa fish oil flaxseed multivitamins vitamins Essential Fatty Acid Natural Nutrition Drink Healthy best supplement should take supplements athletic green powder greens+
Comments
bacaongl (October 28, 2011)
Top supplements for best bodybuilders, read more on: stacklabs.info
leemhayward (September 18, 2011)
@fi4re
I covered this in the first video of the series, just go back and watch "Bodybuilding Supplements Guide" at 3:50 in that video I cover this specifically.
fi4re (September 17, 2011)
In this video, you make proper nutrition sound essential for fitness. I'm just wondering, if it's as important as you say, why did you leave it until part 4 instead of mentioning it earlier?
spanune (August 10, 2011)
Fattty asses FATTY ASSES FATTY ASSESSSSS
Essential FATTY ASSES
thugstyle86 (July 17, 2011)
do not buy powders, just make the juice from fruits and vegetables.it is cheaper and you know what you consume.
42lake (June 21, 2011)
i love u dude
MyCaptkirk (June 21, 2011)
wat about linseed oil does that do wat u say in ur video tanx
sylvainh2o (June 17, 2011)
Canada cheapest supplement site i've found is Vitamart.ca If you're a first-time buyer use coupon code 10DISCOUNT and get 10$ any order over 49$ and also free shipping! Enjoy!
kermbaturk (June 7, 2011)
thank you!
leemhayward (May 20, 2011)
@rgaufman
A lot of the popular brands are good and will meet your needs, but one brand in particular that I like is Blue Star, they have very high potency supplements. You can check them out online at: BlueStarMuscle*com
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