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Added: June 25, 2008 - Duration: 02:47
Rating: 4.244898 - Views: 350981
Tags: how to build muscle build muscle Six pack abs 6 pack abs how to get six pack abs bodybuilding program bodybuilding workout bodybuilding exercise bodybuilding bodybuilding workouts bodybuilding programs
Comments
mariarobinson0 (January 26, 2012)
Hey There! Thanks a lot for this useful video. By the way, I notice many people keep on talking about Kinovelax Diet Plan (search on google), but I'm not sure if it's good. Have you considered Kinovelax Diet Plan? I've heard some incredible things about it and my work buddy lost crazy amounts of weight with it, but she refuses to tell me :(
EliteCitrus (August 20, 2011)
the perimeter also has frozen foods you know lol
Ayhantrainer (August 17, 2011)
no sugar ,no sodium ,no fat,no alchocol, less carb but clean carb like rice,boil potato, high protein ,chicken breast,fish,beef steak "grill" 4-5 days a week gym time .. good sleap no strees thats what all u need for 6 pack...
iLoveYouSoooMuchRay (August 5, 2011)
Damn I would love for him to show me some moves...
bloodhoun138 (July 24, 2011)
I can see my 6 pack really good if i pull the fat downwards, What do i have to do to get rid of that fat around my waste?
abcman719 (July 14, 2011)
100% bodyswaped
nighthawk9421 (March 4, 2011)
@newspapertux Hey I'm really trying to get into shape I take muscle Tech the pre work out and post work out, I'm trying to cute body fat would like to know your theory on why not to use supplements.
teeevon (February 22, 2011)
@Cuddlez1234 how can you tell he is a mesomorph?
bodyfatanalyze (February 20, 2011)
great info ,you are what you eat the saying goes, but yeah cut out the sugars ,initaily and have a strict regime
newspapertux (February 9, 2011)
Simply how to lose weight:
1) Run, Run, and Run more.
2) Eat VEGGIES and LEAN meat and WATER (no alcohol, sweets, garbage, NOTHING)
3) Do moderate weight lifting
4) Did I mention running? Yeah, do that.
5) Don't take supplements or pills or any of that garbage.
Good stuff
Diet and Exercise: tips and secrets for how I can lose weight in general or in specific areas and above all, how burn excess body fat that worsens my figure and prevents me from enjoying a wonderful life
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