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4 Minute Fat Burning Workout Part 1 of 2
Do you want a simple fat burning workout to lose your stomach fat and get flat, firm, six pack abs? Here are the top 4 fat burning exercises to burn fat in only 4 minutes a day. Then check out http://www.YourSixPackQuest.co... Want to build muscle instead? Then check out http://www.VinceDelMonteWorkou... Subscribe to get more fat burning workout for free.
Added: October 8, 2008 - Duration: 04:41
Rating: 4.773585 - Views: 89138
Tags: workout fat burning workout fat burning workouts fat loss workout fat loss workouts six pack abs how to get six pack abs build muscle build muscles
Comments
avalanchesoul (January 17, 2012)
fat guys don't get made fun of in the gym. everyone in the gym is hella supportive of fat people working out. all the making fun is on youtube by (probably out of shape) cowards.
AziMeX (January 11, 2012)
That fat guy may just turn out looking ripped in a few years, and have the most amazing body transformation video!
MrPIDAY1 (April 18, 2011)
hey is that the vince guy from shamwow and slap chop? :D
EvilNick247 (March 15, 2011)
thanks Vince, so good tips here and i recommend because it works!
MrHealthy38 (February 27, 2011)
Very nice presentation, well done
georgio941 (January 26, 2011)
@jmacleve I understand how you feel. I used to be fat and now I am one of the fittest guys in the gym... I wasn't always like that. Diet is 70-80 percent of fat loss results. People will emphasize the gym and working out but you can workout until your blue in the face and not see results if your diet isn't superb. I always suggest changing the diet first and let the fat melt off with walking around your neighborhood until you can move enough to do weights and heavy cardio at the gym.
foroeste1 (January 22, 2011)
hey vince doing this exercise for 2 weeks with good nutrition do you think i can loose 9 pounds?
TrueGreatness73 (January 21, 2011)
3:40 face is hilarious hahaha
mkambas (January 4, 2011)
At 3:34 his looks like Mickey mouse... WTF
jmacleve (November 24, 2010)
I see a guy who's in a gym working out. Fat people can't get a break. If you're fat and you don't work out, then you're lazy. And if you're fat and you're working out you get made fun of anyway. Why bother?
Diet and Exercise: tips and secrets for how I can lose weight in general or in specific areas and above all, how burn excess body fat that worsens my figure and prevents me from enjoying a wonderful life
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