Fat-Burning Cardio: High-Intensity Interval Training (HIIT)

Learn how to burn belly fat FAST with this rapid fat loss cardio interval training workout discovered in an Australian Lab using our Workout Muse Audio Interval Training Soundtracks available @ http://www.RapidFatLossCardio....

Added: September 2, 2008 - Duration: 02:20
Rating: 4.3507853 - Views: 165905

Tags: interval training rapid cardio intervals fat loss aerobics burning lose belly workout muse fitness music exercise high-intensity

Comments

foryzdp (February 2, 2012)

For those interested in those bands: elitefts.dot.com

foryzdp (February 2, 2012)

O just purchased 3 bicycle tubes [26" each] for $7.50 and they worked just perfectly for this excercise. Thanks WorkoutMuse for the tip.... I didn't know about H.I.I.T. until recently, and I just started to love it.

darryllauber (January 25, 2012)

Hello! Thanks a lot for this useful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (just google it), but I'm not sure if it's good. Have you thought about Kinovelax Diet Plan? I've heard many unbelivable things about it and my mate lost a lot of weight with it, but she refuses to tell me :(

datu0108 (January 23, 2012)

training starts at 0:45

martynblackburn1977 (January 13, 2012)

If this happened where I live he would be arrested by the cops soon enough.

marklloydbinar (January 4, 2012)

Hey! Have you ever tried - fast abs magic (should be on google have a look)? Ive heard some great things about it and my friend got great Six pack abs and lost a ton of weight with it.

WestsTigers13 (December 9, 2011)

Yeah..i kinda don't have big stretchy fitness bands..derp

S4ViToRe (December 1, 2011)

1st off, adding any resistance to your sprint will increase speed when the resistance is removed. A fairly easy concept. 2nd, he's probably burning 2x the calories in half the time it would take to do this exercise for 20 min with no resistance or a slow 60 min jog. Just becuase you retards don't understand something, doesn't make it wrong.

S4ViToRe (December 1, 2011)

@0megaSapphire Are u retarded? He is adding resistance to the exercise.

hkhedeamit (November 28, 2011)

Oh hey! Have you considered - fast abs magic (just google it)? Ive heard some great things about it and my cousin got ripped Six pack abs and lost a ton of weight with it.

Diet and Exercise: tips and secrets for how I can lose weight in general or in specific areas and above all, how burn excess body fat that worsens my figure and prevents me from enjoying a wonderful life

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