Body Fat % Testing: BioElectrical Impedance Method
Fitness professional Max Wettstein shows you how to perform a body composition or body fat % test at home using a bio-electrical impedance scale. Not as accurate as hydro-static testing which he will demonstrate next, but very useful from tracking progress at home. Full disclosure by Max Wettstein of his own body fat %!
Added: February 22, 2010 - Duration: 04:14
Rating: 4.7714286 - Views: 25550
Tags: belly fat visceral fat body fat testing bioelectric impedance scale max wettstein 6-pack abs body fat percentage testing bowflex scale
Comments
Theo2kitty (February 2, 2012)
I came here because I saw a shirtless guy...sorry. lol
maxewiii (January 6, 2012)
@IIH1TMANHD you're a bit off: 1 day later I went and got hydrostaticly measured, AKA dunk tank: I was 5.9%. Just check my youtube archive or search 'Max Wettstein Hydrostatic bodyfat test'.
IIH1TMANHD (January 6, 2012)
your around 8 percent bodyfat
fhfjfjh523 (January 1, 2012)
Hello there! Have you heard about - fast abs magic (search on google)? Ive heard some awesome things about it and my m8 got great Six pack abs and lost a truck load of of fat with it.
garysquirrelreviews (December 14, 2011)
hes probs 7-8% stupid scales are not as accurate as calipers. in fact 5% is dangerous.
avataraxe1 (November 28, 2011)
Hi! Have you heard the talk about - fast abs magic (just google it)? Ive heard some great things about it and my friend got hot Six pack abs and lost a ton of weight with it.
masterlouism97 (October 30, 2011)
20.2 %bf sucks
piggypops78 (September 23, 2011)
@Callofdoodoo Do cardio it's simple as that.
maxewiii (August 18, 2011)
@dharmana1 To be honest i will have to measure it! I wear 32X32 paints that sit BELOW my obliques, so you're close!
dharmana1 (August 17, 2011)
@maxewiii i am guessing your waist size is 30 inches. am i right?
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