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Diet & Nutrition : How to Gain Weight
To gain weight healthfully, eat healthy sources of calorie dense foods such as nuts, juice, smoothies and avocado. Eat several meals throughout the day to gain weight with tips from a registered nutritionist in this free video on healthy diets. Expert: Nicole Gaitan Contact: www.nicolegaitan.com Bio: Nicole Gaitan has been certified by the American Council on Exercise as a personal trainer and has received certification in sports nutrition. Filmmaker: Bing Hu
Added: November 22, 2008 - Duration: 01:17
Rating: 4.716814 - Views: 70019
Tags: diet nutrition health vitamins nutrition facts healthy diet health food
Comments
sharpinky (January 24, 2012)
she is really pretty but i think that something is wrong with your eyes...anyway thanks for the tips
RoseyNYC (January 22, 2012)
I'm 20 5'3 and only weigh 112 i was 117 recently /....ughh i keep going down and up and I never make it to 120. I want to reach atleast 130. Please help. ITS SO HARD TO GAIN WEIGHT THEN IT IS TO LOSE
yerfdg45 (January 7, 2012)
It really is sort of crazy watching all of these videos now when I'm not fat any more - my silver bullet is DietOramy diet program regime (google it) - that thing really forced me to be enhance my body, overall health as well as my entire life.
OfficialJessicaIe (January 4, 2012)
@shawtywannaparty yes me too :'(((
shawtywannaparty (January 3, 2012)
I jst wanna gain weight in my legs and arms! Y is it so hard :(
SuperJerkAlert (December 3, 2011)
@Julieanne I beg to disagree with you, it really works for me and my colleagues we did the diet plans from WeightLossAction.Info and it saves me from my losing my hope to be thin again..
junaibileearts (November 28, 2011)
@christiandiorjnt
same here ! omg i eat all the time+ i diversify my food !but its not working
christiandiorjnt (October 31, 2011)
All I do is eat all day I'm 23 110lbs :( I want gain weight it jus don't work like that for me
Cromatictube (September 16, 2011)
Sweet
forest1997 (August 10, 2011)
@guinealand840 ok... apple pie empanadas at Taco Bell... eat one of those babies everyday.. its insanely calorie dense... and its fruity.... and greesy
Diet and Exercise: tips and secrets for how I can lose weight in general or in specific areas and above all, how burn excess body fat that worsens my figure and prevents me from enjoying a wonderful life
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