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Fitness Monitors : Body Fat Monitor Demonstration
A body fat monitor is used to measure your body fat percentage and often your BMI as well. Learn how to use a body fat monitor with health tips from a fitness instructor in this free fitness monitor video. Expert: ShaNay Norvell Contact: www.shanaynorvell.com Bio: ShaNay Norvell, a top personal trainer and fitness competitor based in Atlanta, GA, uses her positive energy and natural motivation skills to help take clients to their next level of fitness. Filmmaker: Nicole Bentley
Added: September 25, 2008 - Duration: 01:58
Rating: 4.529412 - Views: 15491
Tags: fitness exercises monitors exercise body fat pedometers free how to Expert Village
Comments
mogroovee (October 10, 2011)
@MaryanaS01 You're right. I've been using both omron and lange calipers with my clients for over 10 years and Omron is usually 2% less than calipers on all types of bodies; men, women athlete or regular people. I used it on myself this morning and it said 19% and I was like yeah right. I know my body and I'm about 2-3% higher right now. Omron gives you a good idea but it's not the most accurate.
MaryanaS01 (August 3, 2011)
@burning1er there's no way she's 14% lol she's lean, but no, not that lean. maybe a 17 - and yes, there's a big difference.
Archieve00 (May 3, 2011)
This machine is showing a higher number for her than the caliper, because she only took one measurement with the caliper, instead of three measurements. Remember she said that you have to measure your whole body. You take three measurements in different spots. Women (Your triceps, your abdomen and thigh) Men (Your chest, your abdomen and thigh). If you watch a health show and see a personal trainer use a caliper on a client to find out their bf%, you will see what I am talking about.
Terrell8976 (January 24, 2011)
so how much will it be off if you put it on normal as to athlete?
saavedramarcelo (January 21, 2011)
@MostRecklessENT She said she is 31...
MostRecklessENT (November 27, 2010)
theres no way thath she's 22
SpartanForgeWorld300 (November 26, 2010)
@mightykyle someone who does cardio religiously maybe? 2-3 hours a day
SpartanForgeWorld300 (November 26, 2010)
My scale says I got 15 percent, this one says I'm 4.0 %! But when I calculated on a website it said i'm 8 %. I think these monitors calibrate everything at once.
016632 (November 7, 2010)
nice ass
onamawad1 (September 1, 2010)
can you explain why the two number are different it went up from 12 to 21!!!
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